World Mental Health Day Activities

British School Dhahran marked World Mental Health Day with a student-led presentation during the senior assembly, focusing on mental health management. Students shared practical tips for handling stress, staying mindful and seeking help when needed. The presentation encouraged open discussions and provided helpful advice for dealing with mental challenges.

Throughout the assembly, students emphasized the importance of daily self-care practices and offered simple strategies for managing mental health. Their tips were designed to be easily incorporated into everyday routines, helping peers build resilience and cope with academic pressures.

This initiative reflected BSD’s commitment to promoting mental wellbeing alongside academic success. By addressing mental health openly, the school continues to foster a supportive environment where students feel empowered to prioritize their emotional health.